Dressing & Garnish
Now, a cheeseburger is much more than these 3 ingredients. A lot of people love adding ketchup to their burgers. You may also have mayonnaise or thousand island dressing on your cheeseburger to make it tastier.
1 tablespoon of ketchup is 15 calories
1 tablespoon of mayo is 90 calories
This is getting too much. I am not going to add thousand island dressing to this as well.
Now, let’s quickly add all these up and compare it with other standard food items. That will tell us how unhealthy a cheeseburger really is!